Ever have one of those weeks?? One where you don't feel motivated at all? One where you think everything you're doing is pointless anyways? One where you don't believe in yourself?
That was my last week. 55 hours in at the day job and two conferences - one of which was an overnight conference. Phew! I'm glad that's over! Between work, pets, cooking, and keeping up on house work, last week was nuts for me and I was VERY stressed! I started wondering if I could do what set me out on this journey of being healthy... being a Beach Body Coach.
So, what got me through? My Beach Body Coach and other Beach Body Coaches! And that reminded me why I became a coach: I want to be just like them. I want to be for someone else what they are for me. I want to help people and keep them on track to achieve their goals for health and fitness!
As a result, even though it was a very busy week for me, I was able to avoid temptation and eat healthy all week! I even packed my own food for my overnight conference and stayed on track with my Shakeology for breakfast.
So, I got through it, and I'm now rejuvenated and ready to rock n' roll! My point is, that when you feel like everything is lost and your stressed and emotional, just remember that it will pass and find your motivation! Not sure where to look for motivation? I can help you with that! Follow me on Facebook (www.facebook.com/beachbodyheather.pekrulgulig), Twitter (twitter.com/BBheatherpg) or Pinterest (www.pinterest.com/lyric11780/boards/). Let me know how I can be YOUR motivation!
No comments:
Post a Comment